Friday, June 6, 2014

Just got back from the store. we went to the international market and to Whole Foods, spent spent about 75 bucks, but got some exciting stuff.

dark leafy greens, kimchi and grapefruit and steamed buns...
quinoa (gonna have to find some recipes on that) blueberries, sliced almonds, sundried tomato salad dressing(10 cals/2 Tbsp!)..
bananas, pot stickers, green and yellow platanos...
maria crackers and guava paste and fresh mozzarella for snacks..
and yes, yogurt. plenty yogurt.

yogurt's a good protein, and we have tilapia and tuna and fresh ground peanut butter and beans, so I should be ok.

I feel 'safer' getting my protein from yogurt, beans, nuts and fish, anyways.
Meat seems like too much right now.
Even cheese is pushing it. The guava paste treats will be for special occasions.

I am starting to feel less and less panic-y as we have stocked on clean foods.
I don't feel safe enough to eat yet, but I'm getting a lot of water. As soon as the pizza has passed, I will make some kind of salad, maybe with the quinoa and almonds.

I'm TRYING to get myself in the yoga mood... but if I need another day to recover it will be ok. Our cat had a health scare so we were up all Wednesday night at the emergency vet, it threw off all my sleep. Slept all day yesterday, and all night last night. Exhausted and sick. I need recovery. My body hates me. I have to treat it better.


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