Friday, June 6, 2014

End of the day, June 6 2014

Today is over and I ate well. Fruits and nut butter, greens, guava paste and mozzarella crackers.. pinto and kidney beans, plantain, and tuna stew with mixed veggies. I had 1393 calories.

I did a half hour of light yoga, that brings my net intake to 1315.
Not terrible.
I can deal with that.

Plan for the rest of the night is more more water.
'Tomorrow is

  • breakfast (skipped it today).. maybe yogurt and berries?
  • strong interval yoga for 10-30 mins
  • more greens before they go bad
  • make something with the quinoa
  • get eyebrows done
  • go to TJ Maxx for a wok and stuff for Lui.
  • Attend NA meeting at 5, meet sponsor there.
It'd be great to have 1285 or less to even out for today. No time for cardio, but strong interval yoga will kick my ass in a small way, so that's good.

Just set my hair in hot rollers, and two minutes after they are done I am sweating my ass off and they are a no-go. Try doing your hair in NM in 90+ degree heat.. waste of time. pssh.


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